Is Morrisons The Best 6-Thick Pork And Caramelised Onion Sausages Low FODMAP?
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Ingredients
Pork (80%), Red Onion (6%), Pea Flour, White Onion, Brown Sugar, Red Wine, Chive, Salt, White Wine Vinegar, Rapeseed Oil, Stabiliser (triphosphates), Muscovado Sugar, Balsamic Vinegar (white Wine Vinegar, Concentrated Grape Juice), Cornflour, Garlic, Preservative (sodium Metabisulphite), Black Pepper, Garlic Pur�e, Concentrated Lemon Juice. Contains Metabisulphite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.