Is Morrisons The Best Belgium Biscuits Vegetarian?

Ingredients

Wheat Flour, Belgian Dark Chocolate (18%) (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soya Lecithins), Flavouring), Sugar, Belgian Milk Chocolate (13%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Lactose (Milk), Emulsifier (Soya Lecithins)), Vegetable Oils (Palm, Palm Kernel, Rapeseed, Coconut, Sunflower), Belgian White Chocolate (7%) (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Soya Lecithins), Flavouring), Invert Sugar Syrup, Egg, Soya Flour, Butter (Milk), Coconut, Dried Skimmed Milk, Fat Reduced Cocoa Powder, Egg White, Salt, Lactose (Milk), Dextrose, Raising Agents (Sodium Carbonates, Ammonium Carbonates, Diphosphates), Flavouring, Dried Whole Milk, Wheat Starch, Emulsifiers (Soya Lecithins), Vanilla Extract, Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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