Is Morrisons The Best Brioche Buns Vegan?

Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Butter (milk) (5%), Dried Skimmed Milk, Dried Egg, Spirit Vinegar, Vegetable Oils (palm, Sunflower, Rapeseed), Salt, Yeast, Vegetable Protein Extracts, Soya Flour, Emulsifiers (mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactate, Mono- And Diglycerides Of Fatty Acids), Preservative (calcium Propionate), Flour Treatment Agent (ascorbic Acid), Dextrose, Maltodextrin, Maize Starch, Flavouring, Colour (carotenes), Potato Starch. Contains: Wheat, Milk, Egg, Soya. Including Cereals Containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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