Is Morrisons The Best Carrot Cake Gluten Free?

Ingredients

Dark Brown Sugar, Vegetable Oils (rapeseed, Palm, Palm Stearin), Carrots (12%), Sugar, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg, Sultana (7%), Wholemeal Wheat Flour, Medium Fat Soft Cheese (4%) (cheese (milk), Maize Starch, Preservative (potassium Sorbate)), Humectant (glycerol), Walnuts (2%), Pasteurised Liquid Egg Albumen, Desiccated Coconut (2%), Pineapple (2%), Butter (milk), Cornflour, Golden Syrup, Raising Agents (diphosphates, Potassium Carbonates, Sodium Carbonates), Spices, Preservative (potassium Sorbate). May Contain Nuts And Soya, Wheat, Walnuts, Egg, Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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