Is Morrisons The Best Extra Fruity Hot Cross Buns GERD Friendly?
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Why it's not GERD friendly
- orange zest
- orange oil
- milk
orange zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sultanas (22%), Water, Currants (6%), Raisins (6%), Sugar, Vegetable Oils (Palm, Rapeseed, Sunflower, Palm Fat), Wheat Gluten, Butter (Milk), Yeast, Wheat Protein, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Spices, Orange Zest, Orange Oil, Flavouring, Acid (Acetic Acid), Flour Treatment Agent (Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Morrisons The Best Extra Fruity Hot Cross Buns is available at 1 retailer
About this product
Bread · Roll