Is Morrisons The Best Free From Stem Ginger & Belgian Dark Chocolate Cookies Dairy Free?

Ingredients

Belgian Dark Chocolate (35%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring), Sugar, Salted Butter (butter (milk), Salt), Ginger (10%), Maize Starch, Tapioca Flour, Gluten-free Oats, Rice Flour, Partially Inverted Refiners Syrup, Raising Agents (sodium Carbonates, Ammonium Carbonates), Ginger Powder, Cinnamon Powder, Stabiliser (xanthan Gum), Lemon Oil, Nutmeg. Contains Milk, Soya, Oats. May Also Contain Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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