Is Morrisons The Best Free From Stem Ginger & Belgian Dark Chocolate Cookies Gluten Free?

Ingredients

Belgian Dark Chocolate (35%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring), Sugar, Salted Butter (butter (milk), Salt), Ginger (10%), Maize Starch, Tapioca Flour, Gluten-free Oats, Rice Flour, Partially Inverted Refiners Syrup, Raising Agents (sodium Carbonates, Ammonium Carbonates), Ginger Powder, Cinnamon Powder, Stabiliser (xanthan Gum), Lemon Oil, Nutmeg. Contains Milk, Soya, Oats. May Also Contain Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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