Is Morrisons The Best Hot Smoked Salmon Salad Alpha-Gal?
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Ingredients
Salmon (fish), Potato, Cucumber, Cabbage, Spinach, Carrot, Lemons, Beetroot, Rapeseed oil, Water, Sugar, Red wine vinegar, Salt, Demerara sugar, Colour (Beetroot red), White wine vinegar, Spirit vinegar, Chilli flakes, Red pepper, Cornflour, Garlic powder, Stabilisers (Guar gum, Maize starch, Xanthan gum), Mustard flour, Concentrated lemon juice, Cane molasses, Garlic purée, Black pepper, Lemon juice from concentrate, Sea salt, Mustard husk, Pimento, Flavouring, Turmeric. Contains fish, mustard.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.