Is Morrisons The Best Jalapeno Chilli Jam GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jalapeno chillies
- peri peri chillies
- white wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Glucose syrup, Water, Red peppers (12%), White wine vinegar, Jalapeño chillies (2%), Thickener (pectins), Peri peri chillies, Antioxidant (citric acid), Rapeseed oil.
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About this product
Jam · Spreadable