Is The Good Crisp Company Spicy Jalapeno Potato Crisps GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bold jalapeño heat and spice characterize these crisps, paired with a sturdy, airy crunch that holds up to dipping. Commonly eaten as a snack straight from the bag or served alongside sandwiches and dips, reviewers note consistent seasoning and satisfying texture, while some mention spiciness can be stronger than expected.

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Why it's a maybe for GERD friendly

garlic powder
jalapeno spice
jalapeno seasoning

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Dried potato flakes, palm oil (vitamin E), tapioca starch, jalapeño seasoning (sugar, salt, garlic powder, onion powder, tapioca starch, yeast extract, natural flavors, chili spice, jalapeño spice, palm oil, parsley).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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