Is Morrisons The Best Ploughman's Sandwich Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

slow roast tomatoes
potato starch
tomato

slow roast tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Farmhouse Cheddar Cheese (milk) (18%), Water, Caramelised Apple And Pear Chutney (9%) (sugar, Pear, Apple, Apple Purée, Spirit Vinegar, Water, Onion, Sultana, Unsalted Butter (milk), Treacle, Salt, Garlic Purée, Stabiliser (pectins)), Tomato (7%), Pickled Onions (7%) (red Onion, Lime Juice, White Sugar, Spirit Vinegar, Salt), Lettuce (4%), Wheat Bran, Rapeseed Oil, Malted Wheat Flakes, Slow Roast Tomatoes (2%) (tomato, Rapeseed Oil, Salt, Garlic Powder, Oregano), Regato Cheese Crumb (regato Cheese (milk), Potato Starch), Wheat Protein, Yeast, Salt, Pasteurised Liquid Egg Yolk, Malted Barley Flour, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Spirit Vinegar, Malted Wheat Flour, Sugar, Mustard Flour, Flour Treatment Agent (ascorbic Acid), Wheat Flour, Wheat Starch. Contains Milk, Wheat, Egg, Barley and Mustard.It may also contain Sesame Seed.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 13 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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