Is Morrisons The Best Triple Chocolate Granola Alpha-Gal Friendly?

Ingredients

Oat Flakes, Sugar, Vegetable Oils (Rapeseed, Sunflower), Milk Chocolate (5%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Dried Skimmed Milk, Emulsifier (Soya Lecithins),Flavouring), White Chocolate (5%) (Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring), Rice Flour, Dark Chocolate (3%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Flavouring), Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Glucose Syrup, Malted Barley Flour, Honey, Milk Chocolate contains Milk Solids 25% minimum, Cocoa Solid 25% minimum, Dark Chocolate contains Cocoa Solids 71% minimum

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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