Is Morrisons Tikka Masala Cooking Sauce Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
single cream
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Tomatoes (15%), Reconstituted Tomato Purée (12%), Onion (10%), Yogurt (milk) (6%), Single Cream (milk) (4%), Modified Maize Starch, Rapeseed Oil, Sugar, Spices, Lemon Juice From Concentrate, Dried Onion, Coriander, Salt, Garlic Purée, Ginger Purée, Acidity Regulator (lactic Acid), Colour (paprika Extract), Dried Fenugreek Leaf. Contains Milk.

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