Is Morrisons Triple Chocolate Cheesecake Vegan?
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Ingredients
Cream (Milk), Wheat Flour, Low Fat Soft Cheese (Milk) (11%), Medium Fat Soft Cheese (Milk) (11%), Sugar, Palm Fat, Egg, Brown Sugar, Fat Reduced Cocoa Powder, Milk Chocolate (2%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Plain Chocolate Curls (Sugar, Cocoa Mass, Cocoa Butter, Concentrated Butter (Milk), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)), White Chocolate Curls (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Sunflower Lecithins)), Invert Sugar Syrup, Maize Starch, Flavouring, Fructose, Egg Yolk, Dried Whole Milk, Modified Maize Starch, Whey Powder (Milk), Skimmed Milk, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Acidity Regulators (Citric Acid, Calcium Sulphate, Sodium Citrates), Vegetable Oils (Rapeseed, Palm), Thickener (Sodium Alginate), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Modified Potato Starch, Lactose (Milk), Glucose Syrup, Coconut Oil, Milk Protein
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.