Is Morrisons V Taste Vegetable Paella Vegetarian?

Ingredients

Cooked Risotto Rice (28%) (Water, Risotto Rice), Tomato (15%), Onion, Garlic, Green Pepper, Hojiblanca Black Olives (7%), Roasted Piquillo Red Peppers (7%), Cherry Tomato (6%), White Wine, Vegetable Oils (Rapeseed, Extra Virgin Olive, Sunflower), Water, Tomato Purée, Spices (Smoked Paprika, Turmeric, Black Pepper, Chilli Powder), Roasted Garlic Purée, Herbs (Basil, Parsley, Rosemary), Rehydrated Sundried Tomato, Salt, Cornflour, White Wine Vinegar, Sugar, Garlic Extract, Basil Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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