Is Morrisons Vegetable Lasagne Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

mature cheddar cheese
single cream
mozzarella cheese
milk

mature cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato (28%), Vegetables (19%) (courgette, Aubergine, Red Pepper, Onion), Cooked Egg Pasta (15%) (durum Wheat Semolina, Water, Pasteurised Liquid Whole Egg, Dried Egg Albumen), Water, Milk, Tomato Paste, Single Cream (milk), Rapeseed Oil, Cornflour, Mozzarella Cheese (milk), Wheat Flour (wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Mature Cheddar Cheese (milk), Sugar, Salt, Yeast Extract Powder, Garlic Purée, Thickener (pectins), Basil, Black Pepper, Nutmeg. contains Wheat, Egg and Milk. It may also contain Cereals containing Gluten.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.