Is Moser Roth Vegan Salted Caramel Truffles GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly.

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Why it's not GERD friendly

dark chocolate
cocoa solids 72% minimum
cocoa extract
cocoa powder
cocoa butter
cocoa mass
belgian dark chocolate

dark chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, BELGIAN DARK CHOCOLATE (18%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier. Lecithins (Soya); Vanilla Extract), Water, Cocoa Butter, Cocoa Mass, Rice Flour, Chicory Fibre, Cocoa Powder, Glucose Syrup, Shea Fat, Coconut Oil, Soybeans, Emulsifier: Lecithins (Soya); Sea Salt, Vanilla Extract, Cocoa Extract, Thickener. Xanthan Gum. DARK CHOCOLATE CONTAINS COCOA SOLIDS 72% MINIMUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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