Is Mosh Oatmeal Chocolate Chip Nightshade Free?
Why it's a maybe for nightshade free
- ashwagandha
ashwagandha
Dietitian noteWhile Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Almonds, Allulose, Tapioca Fiber, Rolled Oats, Cane Sugar, Chocolate, Cocoa Butter, Vegetable Glycerin, Brain Blend [creatine Monohydrate, Flaxseed, Citicoline (as Cognizin®), Organic Lion’s Mane, Vitamin D3, Vitamin B12, Ashwagandha (as Ksm-66®)], Natural Flavor, Molasses, Sunflower Lecithin, Sea Salt, Steviol Glycosides, Monk Fruit Extract, Tapioca Starch, Calcium Carbonate. Contains Tree Nuts (Almonds) and Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Protein Bar · Bar


