Is Mother Earth Baked Oaty Slices Low FODMAP?
Description
Crunchy edges and a slightly chewy center deliver a toasted oat flavor with mild sweetness, leaving flaky crumbs when bitten. Often eaten with tea or coffee, used as a portable snack or base for spreads. Customer reviews commonly note consistent taste and texture, with occasional variation in slice thickness, packaging.
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Description
Crunchy edges and a slightly chewy center deliver a toasted oat flavor with mild sweetness, leaving flaky crumbs when bitten. Often eaten with tea or coffee, used as a portable snack or base for spreads. Customer reviews commonly note consistent taste and texture, with occasional variation in slice thickness, packaging.
Ingredients
Whole Grain Cereals 43%, (wholegrain Oats), Butter 17% (cream (milk), Salt), Golden Syrup 13%, Brown Sugar, Desiccated Coconut 12% (coconut, Preservative (223 ( Contains Sulphites))), Whole Egg Powder, Natural Flavours, Baking Powder (raising Agents (500, 450)) , Natural Colour (annatto). Contains: Gluten, Milk. May Be Present: Peanuts, Sesame Seeds, Soy And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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