Is Mother Earth Crispy Mix Bbq Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
from soy
soybean solids
soy sauce powder
soy crisps 20

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BBQ Kri Kri Peanuts 32% (Wheat Flour (Wheat, Raising Agents (500, 450)), Peanuts, Sugar, Salt, Vegetable Oil (No Palm Oil), BBQ Powder (Smoke Flavour, Salt, Maltodextrin, Sugar, Vegetable Gum (412), Mineral Salts (341)), Paprika, Vegetable Powders, Raising Agent (500)), Flavoured Noodles 29% (Flour Blend (Rice, Chickpea, Maize), Tapioca Starch, Vegetable Oil (No Palm Oil), Sugar, Bamboo Fibre, Salt, Vegetable Powders (Including Tomato, Garlic), Spices, Yeast Extracts, Natural Flavours (contain Milk, Soy), Acid (Citric), Whey Powder (from Milk), Herb), Soy Crisps 20% (Wheat Starch, Vegetable Oil (No Palm Oil), Soybean Solids, Sugar, Vegetable Powders, Salt, Barley Malt Extract, Soy Sauce Powder (from Soy, Wheat), Chives, Bamboo Fibre), Toasted Corn 19% (Corn 80%, Vegetable Oil (No Palm Oil), BBQ Powder (Maltodextrin, Salt, Natural Flavour, Smoke Flavour, Acid (Citric)).

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