Is Mother Earth Chilli Crispy Mix 260g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BBQ Coated Peanuts (Wheat Flour, Peanuts, Sugar, Salt, Coconut Oil, BBQ Powder), Flavoured Noodles (Flour Blend (Rice, Chickpea, Maize), Tapioca Starch, Sunflower Oil, Sugar, Salt, Spices (Paprika , Chilli, Mustard), Natural Flavour (Milk, Soy), Acetic Acid, Yeast Extract, Vegetable Powders, Herb), Flavoured Soy Crisps (Wheat Starch, Sunflower Oil, Multigrain Meal (Corn, Wheat, Barley, Rice, Oat, Rye), Soy Flour, Sugar, Salt, Spices (Paprika , Chilli, Pepper ), Natural Flavour (Milk, Soy), Onion Powder, Yeast Extract), Toasted Corn (Corn, Sunflower Oil, Spices, Salt, Maltodextrin, Yeast, Smoke Flavour, Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch