Is Mother Earth Fruit Sticks Fruit Filled Bar Apple & Raspberry 152G Vegetarian?

Ingredients

Wheat Flour, Raspberry Filling (Fruit (Concentrated Apple Puree,raspberry Puree),glucose Syrup,humectant (Glycerol),sugar,gelling Agent (Pectin),wheat Fibre,firming Agent (Calcium Lactate),natural Flavour,acidity Regulator (Citric Acid),fruit & Vegetable Concentrates (Black Carrot,blackcurrant)), Maltodextrin, Golden Syrup, Invert Sugar, Brown Sugar, Sugar, Desiccated Coconut (Coconut ,Colour Stabiliser (223 (Sulphites))), Dietary Fibre (Inulin), Raising Agents, Butter (Cream (Milk),salt), Sunflower Oil, Emulsifier, Natural Flavour, Salt, Wheat Bran, Wheatgerm, Natural Colour (Annatto)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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