Is Mother Earth Fruit Sticks Fruit Filled Bar Blueberry 152g 8pk Gluten Free?
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Ingredients
Wheat Flour, Blueberry Filling, Fruit (Blueberry Puree , Concentrated Apple Puree, Concentrated Plum Puree, Concentrated Pear Puree, Concentrated Lemon Juice), Glucose Syrup, Sugar, Humectant (Glycerol), Gelling Agent (Pectin), Wheat Fibre, Natural Flavour, Firming Agent (Calcium Lactate)), Maltodextrin, Golden Syrup, Invert Sugar, Brown Sugar, Sugar, Desiccated Coconut (Coconut , Colour Stabiliser (223 (Sulphites))), Dietary Fibre (Inulin), Raising Agents, Butter (Cream (Milk), Salt), Sunflower Oil, Emulsifier, Natural Flavour, Salt, Wheat Bran, Wheatgerm, Natural Colour (Annatto)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.