Is KIND FRUIT & NUT BLUEBERRY VANILLA & CASHEW BAR, 1.4 OZ Gluten Free?
Description
Sweet-tart fruit flavor with subtle creamy undertones, paired with a chewy base and intermittent crunch. Commonly eaten as a portable snack for work, travel, or outdoor activity. Reviewers often note balanced sweetness, satisfying texture, easy portability, and occasional stickiness or softness depending on temperature and portion size in consumer feedback.
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Description
Sweet-tart fruit flavor with subtle creamy undertones, paired with a chewy base and intermittent crunch. Commonly eaten as a portable snack for work, travel, or outdoor activity. Reviewers often note balanced sweetness, satisfying texture, easy portability, and occasional stickiness or softness depending on temperature and portion size in consumer feedback.
Ingredients
Cashews, Almonds, Chicory Root Fiber, Blueberries, Honey, Rice Flour, Glucose Syrup, Raisins, Sugar, Vanilla Extract, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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