Is KIND FRUIT & NUT BLUEBERRY VANILLA & CASHEW BAR, 1.4 OZ Dairy Free?

Description
Sweet-tart fruit flavor with subtle creamy undertones, paired with a chewy base and intermittent crunch. Commonly eaten as a portable snack for work, travel, or outdoor activity. Reviewers often note balanced sweetness, satisfying texture, easy portability, and occasional stickiness or softness depending on temperature and portion size in consumer feedback.

Description
Sweet-tart fruit flavor with subtle creamy undertones, paired with a chewy base and intermittent crunch. Commonly eaten as a portable snack for work, travel, or outdoor activity. Reviewers often note balanced sweetness, satisfying texture, easy portability, and occasional stickiness or softness depending on temperature and portion size in consumer feedback.
Ingredients
Cashews, Almonds, Chicory Root Fiber, Blueberries, Honey, Rice Flour, Glucose Syrup, Raisins, Sugar, Vanilla Extract, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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