Is Mother Earth Nuts About Dark Chocolate 5 Nut Bars Vegan?

Description
Rich dark-chocolate flavor meets a crunchy, nutty texture, offering smooth exterior and crisp bite. Often used as an on‑the‑go snack, lunchbox item, or casual dessert accompaniment. Customer reviews commonly also note pleasing chocolate-to-crunch balance, convenient portability, and occasional reports of uneven distribution, slightly dry pieces, and flavor variability among consumers.

Description
Rich dark-chocolate flavor meets a crunchy, nutty texture, offering smooth exterior and crisp bite. Often used as an on‑the‑go snack, lunchbox item, or casual dessert accompaniment. Customer reviews commonly also note pleasing chocolate-to-crunch balance, convenient portability, and occasional reports of uneven distribution, slightly dry pieces, and flavor variability among consumers.
Ingredients
Peanuts 54%, Glucose Syrup, Dark Choc 9% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier (soy Lecithin), Salt, Natural Flavour, Milk), Almonds 8%, Cashews 4%, Puffed Rice, Golden Syrup, Honey, Psyllium Husk, Natural Flavour. Contains Peanuts, Soy, Milk And Tree Nuts. May Be Present: Sesame And Other Tree Nuts. Now Contains Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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