Is Mother Earth Nuts About Dark Chocolate 5 Nut Bars Dairy Free?

Description
Rich dark-chocolate flavor meets a crunchy, nutty texture, offering smooth exterior and crisp bite. Often used as an on‑the‑go snack, lunchbox item, or casual dessert accompaniment. Customer reviews commonly also note pleasing chocolate-to-crunch balance, convenient portability, and occasional reports of uneven distribution, slightly dry pieces, and flavor variability among consumers.

Description
Rich dark-chocolate flavor meets a crunchy, nutty texture, offering smooth exterior and crisp bite. Often used as an on‑the‑go snack, lunchbox item, or casual dessert accompaniment. Customer reviews commonly also note pleasing chocolate-to-crunch balance, convenient portability, and occasional reports of uneven distribution, slightly dry pieces, and flavor variability among consumers.
Ingredients
Peanuts 54%, Glucose Syrup, Dark Choc 9% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier (soy Lecithin), Salt, Natural Flavour, Milk), Almonds 8%, Cashews 4%, Puffed Rice, Golden Syrup, Honey, Psyllium Husk, Natural Flavour. Contains Peanuts, Soy, Milk And Tree Nuts. May Be Present: Sesame And Other Tree Nuts. Now Contains Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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