Is Mother Earth Oaty Slices Oat Bars Afghan GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa solids
- cocoa mass
- dark chocolate 3
- cocoa powder 4
- cocoa powder
- cream
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wholegrain Oats 25%, Invert Sugar, Butter 10% (Cream (Milk), Salt), Dark Choc 9% (Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (Soy Lecithin), Natural Flavour, Milk), Brown Sugar, Cornflakes 7% (Corn, Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folate)), Wheat Flour, Walnuts 6%, Cocoa Powder 4.5%, Dark Chocolate 3.5% (Sugar, Cocoa Solids (Cocoa Mass, Cocoa Butter), Emulsifier (Soy Lecithin), Natural Flavour, Milk), Vegetable Oil, Whole Egg Powder, Wheat Bran, Baking Powder (Raising Agents (500, 450), Wheat).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Mother Earth Oaty Slices Oat Bars Afghan is available at 1 retailer
About this product
Snack · Bar