Is Mother Earth Oaty Slices Oat Bars Gingerbread & White Choc GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate
- white chocolate 3
- cream
- 27% milk solids & 25% cocoa solids
- milk
- milk solids
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wholegrain Oats 34%, Golden Syrup (Sugar, Water), Wheat Flour, White Choc 11% (Sugar, Vegetable Fat, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Butter 8% (Cream (Milk), Salt), Brown Sugar, Desiccated Coconut (Preservative (223 (Contains Sulphites))), White Chocolate 3.5% (Sugar, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Flavour), Whole Egg Powder, Baking Powder (Raising Agents (500, 450), Wheat), Wheat Bran, Ginger Powder, Cinnamon. White Chocolate Contains 27% Milk Solids & 25% Cocoa Solids.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Where to buy
Mother Earth Oaty Slices Oat Bars Gingerbread & White Choc is available at 1 retailer
About this product
Snack · Bar