Is Mother Earth Oaty Slices Muesli Bars Peach & White Coconut 240G Vegan?
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Ingredients
Wholegrain Cereals, Wholegrain Oats , Wholemeal Wheat Flour), White Chocolate, Sugar, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Flavour), Wheat Flour, Invert Sugar, Sugar, Butter, Cream (Milk), Salt), Peach Pieces, Fruit (Concentrated Peach Puree , Concentrated Apple Puree, Concentrated Pear Puree), Invert Sugar, Sugar, Humectant (Glycerol), Wheat Fibre, Gelling Agent (Pectin), Acidity Regulator (Malic Acid), Natural Flavour), Desiccated Coconut ( 223 (Sulphites)), Whole Egg Powder, Raising Agents, Natural Flavour, Cinnamon White Chocolate Contains 27% Milk Solids & 25% Cocoa Solids
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.