Is Mother Earth Oaty Slices Muesli Slice Apricot Chocolate 240g 6pk Dairy Free?
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Ingredients
Wholegrain Cereals, Wholegrain Oats, Dried Apricots, Apricots , Rice Flour, (223 (Sulphites))), Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soy Lecithin), Natural Flavour), Butter, Cream (Milk), Salt), Sugar, Desiccated Coconut (Coconut , (223 (Sulphites))), Invert Sugar, Wheat Flour, Whole Egg Powder, Baking Powder (Raising Agents ), Natural Flavours, Acid (Citric Acid), Dark Chocolate Contains 45% Cocoa Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.