Is Mother Earth Protein Bars Rocky Road Vegan?
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Why it's not vegan
- milk solids
- milk
- humectant
- 322
- natural flavours
- natural flavour
milk solids
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Roasted Nuts (Peanuts (30%), Almonds (3%)), Soy Protein Crisps (14%) (Soy Protein Isolate, Tapioca Starch, Salt), Dark Choc Compound (13%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (322 from Soy), Natural Flavour, Salt) (Milk), Glucose Syrup, Golden Syrup, Sunflower Kernels (5%), Strawberry Flavoured Choc Chips (5%) (Sugar, Milk Solids, Vegetable Fat, Natural Colour (162), Natural Flavours, Emulsifier (322 from Soy)), Soy Protein Isolate, Sunflower Oil, Desiccated Coconut (2%), Cocoa Powder, Peanut Butter, Maltodextrin, Natural Flavours, Salt, Emulsifier (322), Humectant (Glycerine).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar