Is Mother Earth Wellbeing Bar Sustain Dark Chocolate And Raspberry Vegan?

Ingredients

Wholegrain Oats 34%, Sunflower Oil, Chicory Root Fibre, Dark Chocolate 7% (cocoa Solids (cocoa Mass, Cocoa Butter), Sugar, Anhydrous Milk Fat, Emulsifier (soy Lecithin), Natural Flavour), Sunflower Seeds 5%, Raspberry Pieces 5% (fruit (raspberry Puree 27%, Concentrated Fruit Puree (apple, Pear, Plum), Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (422), Wheat Fibre, Gelling Agent (pectin), Acidity Regulator (citric Acid), Natural Flavour), Golden Syrup, Glucose Syrup, Ground Almonds, Humectant (422), Cocoa Powder, Rice Flour, Oat Bran, Emulsifier (471), Natural Flavour. Contains Almond, Gluten, Milk, Soy And Wheat. May Contain Egg, Peanut, Sesame, Sulphites And Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Bar