Is Mother Earth Wellbeing Bar Sustain Dark Chocolate And Raspberry Vegetarian?

Ingredients

Wholegrain Oats 34%, Sunflower Oil, Chicory Root Fibre, Dark Chocolate 7% (cocoa Solids (cocoa Mass, Cocoa Butter), Sugar, Anhydrous Milk Fat, Emulsifier (soy Lecithin), Natural Flavour), Sunflower Seeds 5%, Raspberry Pieces 5% (fruit (raspberry Puree 27%, Concentrated Fruit Puree (apple, Pear, Plum), Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (422), Wheat Fibre, Gelling Agent (pectin), Acidity Regulator (citric Acid), Natural Flavour), Golden Syrup, Glucose Syrup, Ground Almonds, Humectant (422), Cocoa Powder, Rice Flour, Oat Bran, Emulsifier (471), Natural Flavour. Contains Almond, Gluten, Milk, Soy And Wheat. May Contain Egg, Peanut, Sesame, Sulphites And Other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Bar