Is Mother In Law's Kimchi, Paste Gochujang, 10 Ounce GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- chile pepper flakes
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chile Pepper Flakes, Malt Syrup, Wheat Flour, Sweet Rice Powder, Garlic, Onion, Salt, Soybean Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Mother In Law's Kimchi, Paste Gochujang, 10 Ounce is available at 4 retailers
About this product
Sauce · Spreadable