Is Mother In Law's Vegan Napa Cabbage Kimchi GERD Friendly?
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Why it's a maybe for GERD friendly
- fresh peeled garlic
- red chile pepper flakes
fresh peeled garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Napa Cabbage, Yellow Onion, Green Onion, Red Chile Pepper Flakes, Less Than 2% of: Salt, Fresh Peeled Garlic, Fresh Ginger, Organic Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mother In Law's Vegan Napa Cabbage Kimchi is available at 3 retailers
About this product
Condiment · Pouch