Is Mother Kombucha Tea, Turmeric Ginger Lemonade GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

tangerine oil
lime oil
orange oil
grapefruit oil
organic lemon myrtle
jasmine tea

tangerine oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lime oil

orange oil

grapefruit oil

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Raw Kombucha (Filtered Water, Organic Cane Sugar, Kombucha Culture, Organic Fair Trade Green, White & Jasmine Tea), Organic Ginger, Organic Turmeric, Organic Lemongrass, Organic Lemon Myrtle, Natural Rose Flavor, And Grapefruit Oil, Orange Oil, Lime Oil And Tangerine Oil.

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