Is Mother Kombucha Tropical Guava Kombucha, Tropical Guava GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic orange peel
  • organic pineapple
  • organic green tea extract
  • organic black tea
  • organic fair trade green tea

organic orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC RAW KOMBUCHA (FILTERED WATER, KOMBUCHA CULTURE, ORGANIC CANE SUGAR, ORGANIC FAIR TRADE GREEN TEA), ORGANIC PINEAPPLE, ORGANIC HIBISCUS, ORGANIC BLACK TEA, ORGANIC ORANGE PEEL, ORGANIC ROSEHIPS, ORGANIC REISHI MUSHROOM, ORGANIC GREEN TEA EXTRACT (L-THEANINE), ORGANIC GUAVA FLAVOR.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
FruityAcidicSweetTart
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The GoSnacking