Is Mother Raw Dip Ranch Gluten Free?

Ingredients

Filtered Water, Virgin Olive Oil, Lemon Juice, Hemp Seeds, Unfiltered Apple Cider Vinegar, Coconut Sugar, Citrus Fiber, Grey Sea Salt, Minced Garlic, Minced Onion, Green Banana Flour, Red Bell Pepper, Parsley, Black Pepper, Dill. May contain Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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