Is Mother Raw Greek Organic Dressing & Marinade Vegetarian?

Ingredients

Filtered Water, *cold-pressed Extra Virgin Olive Oil, *unfiltered Apple Cider Vinegar, *lemon Juice, *minced Onion, *minced Garlic, *oregano, Gray Sea Salt, *hemp Seeds, *white Chia Seeds, *black Pepper. *organic. May Contain Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products