Is Mother's Cookies Nerds Rainbow Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Canola Oil), Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Milk Contains Wheat and Milk.

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