Is Mother's® Iced Oatmeal Cookies Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched flour
whole grain oats

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean and Palm Oil With TBHQ For Freshness), Whole Grain Oats, Raisin Paste, Contains 2% or Less of Baking Soda, Salt, Spice, Color Added, Hydrolyzed Soy Protein, Soy Lecithin, Eggs, Whey.

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