Is Mother's Recipe Punjabi Mango Pickle Alpha-Gal?
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Ingredients
Mango Pieces, Salt, Mustard Oil, Cottonseed Oil, Spices (Fenugreek, Fennel, Black Pepper, Kalonji (Black Cumin), Turmeric, Chili), Acetic Acid (Acidity Regulator), Allergen Information - Contains Mustard Oil, Product Is Processed In A Facility That Also Processes Other Products Containing Milk, Soya, Sesame, Tree Nuts, Peanuts, Gluten And Sulphites
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.