Is Mott’s Assorted Fruit Fruit Flavored Snacks, Jumbo Pack, 60-0.8 oz Pouches Vegetarian?

Ingredients

Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Sweet Potato Juice Concentrate, Contains 2% Or Less Of: Citric Acid, Vitamin C (Ascorbic Acid), Fruit Pectin, Sodium Citrate, Malic Acid, Color (Vegetable Juice, Fruit Juice, Annatto Extract, And Turmeric Extract), Sunflower Oil (Adds A Trivial Amount Of Fat), Natural Flavor, Carnauba Wax

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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