Is Motts Healthy Harvest Applesauce Granny Smith No Sugar Added Cups - 6-3.9 Oz Vegan?

Description
Green-apple applesauce offers a crisp, tart apple flavor with a generally smooth, slightly pulpy texture. Commonly eaten as a portable, everyday snack, lunchbox addition, or side for breakfasts and desserts. Reviewers frequently note convenient single-serve cups and pronounced tartness—appealing to some, while others find the tart profile strong for children.

Description
Green-apple applesauce offers a crisp, tart apple flavor with a generally smooth, slightly pulpy texture. Commonly eaten as a portable, everyday snack, lunchbox addition, or side for breakfasts and desserts. Reviewers frequently note convenient single-serve cups and pronounced tartness—appealing to some, while others find the tart profile strong for children.
Ingredients
Apples, Water, Granny Smith Apple Puree Concentrate, Natural Flavors, Ascorbic Acid (Vitamin C).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


