Is Motts Healthy Harvest Applesauce Granny Smith No Sugar Added Cups - 6-3.9 Oz Vegetarian?

Description
Green-apple applesauce offers a crisp, tart apple flavor with a generally smooth, slightly pulpy texture. Commonly eaten as a portable, everyday snack, lunchbox addition, or side for breakfasts and desserts. Reviewers frequently note convenient single-serve cups and pronounced tartness—appealing to some, while others find the tart profile strong for children.

Description
Green-apple applesauce offers a crisp, tart apple flavor with a generally smooth, slightly pulpy texture. Commonly eaten as a portable, everyday snack, lunchbox addition, or side for breakfasts and desserts. Reviewers frequently note convenient single-serve cups and pronounced tartness—appealing to some, while others find the tart profile strong for children.
Ingredients
Apples, Water, Granny Smith Apple Puree Concentrate, Natural Flavors, Ascorbic Acid (Vitamin C).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


