Is Mott's Soft Baked Bars, Chocolate Chip, Made with Applesauce, 6 Count, 5.76 oz GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semisweet chocolate chips
- nonfat milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Semisweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavor), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk. Contains 2% or less of: Egg Whites, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Mott's Soft Baked Bars, Chocolate Chip, Made with Applesauce, 6 Count, 5.76 oz is available at 1 retailer
About this product
Snack · Bar