Is Mott's Strawberry Applesauce, 4 Ounce Cups, 6 Count Vegan?
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Ingredients
Apples, High Fructose Corn Syrup, Strawberry Puree, Water, Sucrose, Natural Flavor, Ascorbic Acid (To Maintain Color), Red 40, This Product Is Made From Real Fruit Which May Contain Seeds, Stems Or Other Pieces Of The Natural Fruit
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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