Is Mountain Blackberry Sparkling Water, 12 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic caffeine
  • carbonated purified water

organic caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

carbonated purified water

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredients: Carbonated Purified Water, Organic Natural Flavors, Sea Salt, Organic L-theanine, Organic Caffeine.

Check Mountain Blackberry Sparkling Water, 12 fl oz against your own diets in the app.

Where to buy

Mountain Blackberry Sparkling Water, 12 fl oz is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle

Flavor
Fruity
Texture
Liquid
Commonly used for
DrinkingOn The Go