Is Mountain Blackberry Sparkling Water, 12 fl oz GERD Friendly?
Why it's not GERD friendly
- organic caffeine
- carbonated purified water
organic caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Ingredients: Carbonated Purified Water, Organic Natural Flavors, Sea Salt, Organic L-theanine, Organic Caffeine.
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Where to buy
Mountain Blackberry Sparkling Water, 12 fl oz is available at 1 retailer
About this product
Beverage · Bottle


