Is Mountain Bread, Bread Rice, 7.05 Ounce Gluten Free?

Description
Thin, pliable flatbreads offer a mild, slightly chewy texture and subtle toasty notes; users report flexible handling for rolling or folding, and many suggest warming briefly to improve softness. Common uses include wraps, sandwiches, quesadillas, and dippers, with reviewers noting consistent size and easy portioning, packaging preserves shape during storage.

Description
Thin, pliable flatbreads offer a mild, slightly chewy texture and subtle toasty notes; users report flexible handling for rolling or folding, and many suggest warming briefly to improve softness. Common uses include wraps, sandwiches, quesadillas, and dippers, with reviewers noting consistent size and easy portioning, packaging preserves shape during storage.
Ingredients
Rice Flour (70%), Wheat Flour (Flour, Folate, Thiamin), Filtered Water, Iodised Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


